Blog

POSITIVE ATTITUDE

Maintaining a positive attitude is essential in developing a positive body image. Perfectionism is often confused with high standards. High standards make you productive and improve your self-esteem. However, perfectionism is about setting unreasonable and unattainable standards for yourself. When you have perfectionism, you continue to strive to achieve a body without any flaws and …

POSITIVE ATTITUDE Read More »

YOU ARE BEAUTIFUL

If you find that affirmations like “you are beautiful too” do not alter the thoughts about your body, you are not alone. These words are often masked as a consolation followed by a conversation about your flaws and insecurities. Eventually, when people say “you are beautiful too”, it is a reinforcement for many deep-seated insecurities. …

YOU ARE BEAUTIFUL Read More »

×

Hello!

Click one of our contacts below to chat on WhatsApp

× How can I help you?